I spent 12 years sailing the world as a yacht captain. On paper, I had it all, properties, high-paying work, a life most people would envy. But behind the scenes, I was burned out, disconnected, and constantly chasing something I couldn’t name.
Therapy didn’t land. Mindset hacks weren’t enough. Nothing stuck, until I was finally handed the tools that worked. Tools that helped me understand my mind, my body, and why I kept ending up in the same place no matter how much I achieved.
That moment changed everything.
I created The QL Method to offer what I wish I had found years earlier. It’s a blend of nervous system work, breathwork, emotional release, and coaching, built on science, grounded in real experience. This isn’t about motivation or mindset. It’s about rewiring the patterns that run your life.
Whether you’re dealing with burnout, emotional weight, or just feel stuck, I’ll help you break the cycle, regulate your nervous system, and take back control.
This work is real. It’s raw. And it lasts.
If you’re ready to do things differently, let’s go.
Most coaching methods focus on mindset alone. But true transformation happens when mind and body are aligned. Through guided breathwork, deep inner work, and personalised coaching, we bridge the gap between knowledge and action - so you don’t just understand change, you become it
A multi-dimensional breathwork experience that combines sound, guided visualization, and cutting-edge techniques to create deep emotional release and subconscious reprogramming.
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A transformative coaching method designed to break through limiting beliefs, rewire thought patterns, and accelerate personal growth with actionable, results-driven strategies.
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